Tidal Tank Bulgarian
Original price was: R1349,00.R1079,00Current price is: R1079,00.
A Bulgarian bag filled with water, not sand. The half-moon shape drags the load around your rotation and keeps pulling after you commit — building power and the brakes to control it. 15 kg, in stock in SA.
✔ Overloads rotation in both directions — acceleration and deceleration
✔ Multiple grips: handles, straps, shoulder wrap, diagonal cradle
✔ Wraps comfortably — no contorting required
✔ 30-day money-back guarantee · 1-year warranty
9 in stock (can be backordered)
MORE INFO
Bulgarian bag training, rebuilt around water. The Tidal Tank Bulgarian holds up to 15 kg in a half-moon shell — and where a sand-filled Bulgarian bag gives you a fixed load on a known arc, this one moves against you the entire way round.
Rotation that resists and overloads
The curved shape guides water along a rotary path. As it shifts from one end of the half-moon to the other, the weight pulls forwards and sideways, dragging your body around with it — and the further it travels, the stronger that pull becomes. It doesn’t just resist rotation. It overloads it, so accelerating and decelerating both get harder. The result is more powerful rotation, better brakes, and control you can trust when you throw, swing, punch or kick.
Brakes matter as much as power
Anyone can generate rotation. Stopping it in the right place is what separates a clean pass from a wild one, a controlled swing from a slice. Because the water keeps pulling after you’ve committed, this Bulgarian bag trains the deceleration side of rotation that almost no other tool loads properly.
Every joint rotation, challenged
Your body runs on rotation — the twist in your shoulders as you walk, the bend of an elbow, the turn as you pick something off the floor. The curved shell creates joint torque that challenges those rotations directly, training the body to move more efficiently with better stability, control and balance. Not just the big movements. All of them.
Grip it any way you like
Hold the top handles, grab the straps, wrap it around your shoulders, or cradle it diagonally across your body. Each position changes how the water travels and which rotation gets loaded, which is where the exercise variety comes from.
Comfortable, and kind to the joints
The curve wraps snugly around a shoulder or waist, so you’re not contorting yourself into awkward positions just to hold it. That matters for anyone with reduced mobility or limited stability — they get the balance and control benefits of unstable resistance without needing the range of motion a barbell demands.
Who trains with it
Rugby players building passing power and contact rotation. Cricket bowlers and batters. Golfers hunting sequencing and clubhead control. Boxers, MMA and martial arts athletes loading punches and kicks. Tennis, hockey and netball players. Strength coaches developing rotational power in a facility. Physios and biokineticists working with clients who can’t handle conventional loading.
What you receive
- Tidal Tank Bulgarian, adjustable to 15 kg
- Blue dye bottle
- Free air pump
- User manual
- Free Tidal Tank app access (iOS and Android), 100+ workout videos
- Standard 1-year warranty
Officially distributed in South Africa by EquipMe — local stock, nationwide delivery, 30-day money-back guarantee.
DETAILS
- 30 day returns
- Free shipping
- Secure checkout
- 6-month warranty
Bulgarian bag training, rebuilt around water. The Tidal Tank Bulgarian holds up to 15 kg in a half-moon shell — and where a sand-filled Bulgarian bag gives you a fixed load on a known arc, this one moves against you the entire way round.
Rotation that resists and overloads
The curved shape guides water along a rotary path. As it shifts from one end of the half-moon to the other, the weight pulls forwards and sideways, dragging your body around with it — and the further it travels, the stronger that pull becomes. It doesn’t just resist rotation. It overloads it, so accelerating and decelerating both get harder. The result is more powerful rotation, better brakes, and control you can trust when you throw, swing, punch or kick.
Brakes matter as much as power
Anyone can generate rotation. Stopping it in the right place is what separates a clean pass from a wild one, a controlled swing from a slice. Because the water keeps pulling after you’ve committed, this Bulgarian bag trains the deceleration side of rotation that almost no other tool loads properly.
Every joint rotation, challenged
Your body runs on rotation — the twist in your shoulders as you walk, the bend of an elbow, the turn as you pick something off the floor. The curved shell creates joint torque that challenges those rotations directly, training the body to move more efficiently with better stability, control and balance. Not just the big movements. All of them.
Grip it any way you like
Hold the top handles, grab the straps, wrap it around your shoulders, or cradle it diagonally across your body. Each position changes how the water travels and which rotation gets loaded, which is where the exercise variety comes from.
Comfortable, and kind to the joints
The curve wraps snugly around a shoulder or waist, so you’re not contorting yourself into awkward positions just to hold it. That matters for anyone with reduced mobility or limited stability — they get the balance and control benefits of unstable resistance without needing the range of motion a barbell demands.
Who trains with it
Rugby players building passing power and contact rotation. Cricket bowlers and batters. Golfers hunting sequencing and clubhead control. Boxers, MMA and martial arts athletes loading punches and kicks. Tennis, hockey and netball players. Strength coaches developing rotational power in a facility. Physios and biokineticists working with clients who can’t handle conventional loading.
What you receive
- Tidal Tank Bulgarian, adjustable to 15 kg
- Blue dye bottle
- Free air pump
- User manual
- Free Tidal Tank app access (iOS and Android), 100+ workout videos
- Standard 1-year warranty
Officially distributed in South Africa by EquipMe — local stock, nationwide delivery, 30-day money-back guarantee.