Tidal Tank Sphere Mini
Original price was: R1149,00.R949,00Current price is: R949,00.
Rotation has nowhere to hide.
The Sphere Mini is awater weight ball that shifts inevery direction at once. There’s nolong axis to brace against and nopredictable path — just water movingwhere it wants, while your obliques,grip and shouldersscramble to keep control.
Fill itto15 kg or a third of that. Empty,it folds down small enough tolive in a kitbag.
✔ 30 cm diameter · adjustable to 15 kg
✔ 360° instability in a compact, one-hand-friendly size
✔ Free pump, blue dye bottle + free Tidal Tank app
✔ 30-day money-back guarantee · 1-year warranty
✔ Official SA stock — delivered by EquipMe
7 in stock (can be backordered)
MORE INFO
The same 360° chaos, in a size you can actually swing
The Tidal Tank Sphere Mini water weight ball takes everything the full-size Sphere does and packs it into a 30 cm shell. Where a cylindrical tank sloshes along one axis, a sphere sloshes in all of them — which means every rotation, chop, slam and throw gets loaded from an angle you didn’t plan for. Smaller and lighter than the full Sphere, so younger athletes and anyone new to water weight training can control it without giving up the challenge.
Why a water weight ball beats a medicine ball
A medicine ball is dead weight in a round package — you know exactly where its mass is at all times. Fill the Sphere Mini with water and the mass moves during the rep. Your core has to keep correcting, your grip has to keep adapting, and the ball punishes any sloppiness in your rotational sequence. That’s the difference between training rotation and just repeating it.
- Overloads rotation — obliques and deep trunk fire hard through the whole arc
- Builds grip and forearm strength — holding a shifting ball is half the work
- Trains power transfer — hips to trunk to hands, with instant feedback if the chain breaks
- Low-impact by design — dial the fill down for rehab and technique work
Made for rotational sports
Golfers chasing sequencing and clubhead control. Cricketers batting and bowling. Rugby players building trunk stiffness through contact. Tennis players loading the serve and forehand. Martial artists, throwers, and anyone whose sport happens sideways. Biokineticists and physios use it as a graded rehab tool — because you control the load, the same ball that peaks an athlete can gently rebuild one.
Small enough to go everywhere
Empty, it folds down to almost nothing and weighs next to it. Fill from any tap with the pin valve, seal, train. The clubhouse, the field, the garage, the hotel — the ball goes where you go.
What’s in the box
- Tidal Tank Sphere Mini — 30 cm diameter, PVC
- Blue dye bottle (10 ml)
- Free air pump
- User manual
- Unlimited free access to the Tidal Tank video library and app (iOS and Android)
- Standard 1-year warranty
Better as a pair
The Sphere Mini is one of three tools in the Golf Bundle Complete, alongside the Tidal Tank Classic and the Hydro Ball — cylinder for pressing and carrying, sphere for rotation, ball for grip and control. If you’re building a full setup rather than adding one tool, start there.
Officially distributed in South Africa by EquipMe. Local stock, local support, nationwide delivery, 30-day money-back guarantee.
DETAILS
- 30 day returns
- Free shipping
- Secure checkout
- 6-month warranty
The same 360° chaos, in a size you can actually swing
The Tidal Tank Sphere Mini water weight ball takes everything the full-size Sphere does and packs it into a 30 cm shell. Where a cylindrical tank sloshes along one axis, a sphere sloshes in all of them — which means every rotation, chop, slam and throw gets loaded from an angle you didn’t plan for. Smaller and lighter than the full Sphere, so younger athletes and anyone new to water weight training can control it without giving up the challenge.
Why a water weight ball beats a medicine ball
A medicine ball is dead weight in a round package — you know exactly where its mass is at all times. Fill the Sphere Mini with water and the mass moves during the rep. Your core has to keep correcting, your grip has to keep adapting, and the ball punishes any sloppiness in your rotational sequence. That’s the difference between training rotation and just repeating it.
- Overloads rotation — obliques and deep trunk fire hard through the whole arc
- Builds grip and forearm strength — holding a shifting ball is half the work
- Trains power transfer — hips to trunk to hands, with instant feedback if the chain breaks
- Low-impact by design — dial the fill down for rehab and technique work
Made for rotational sports
Golfers chasing sequencing and clubhead control. Cricketers batting and bowling. Rugby players building trunk stiffness through contact. Tennis players loading the serve and forehand. Martial artists, throwers, and anyone whose sport happens sideways. Biokineticists and physios use it as a graded rehab tool — because you control the load, the same ball that peaks an athlete can gently rebuild one.
Small enough to go everywhere
Empty, it folds down to almost nothing and weighs next to it. Fill from any tap with the pin valve, seal, train. The clubhouse, the field, the garage, the hotel — the ball goes where you go.
What’s in the box
- Tidal Tank Sphere Mini — 30 cm diameter, PVC
- Blue dye bottle (10 ml)
- Free air pump
- User manual
- Unlimited free access to the Tidal Tank video library and app (iOS and Android)
- Standard 1-year warranty
Better as a pair
The Sphere Mini is one of three tools in the Golf Bundle Complete, alongside the Tidal Tank Classic and the Hydro Ball — cylinder for pressing and carrying, sphere for rotation, ball for grip and control. If you’re building a full setup rather than adding one tool, start there.
Officially distributed in South Africa by EquipMe. Local stock, local support, nationwide delivery, 30-day money-back guarantee.